Jackfruit (Artocarpus Heterophyllus)
A perfect climate for the cultivation of jackfruit trees can be found in Bangladesh and in addition to its nutritional value, the Jackfruit is an inexpensive fruit and in the poorest communities it can be bought or grown . The size of the fruit also adds to its value, but is unfortunately known to be somewhat of an acquired taste to some people. Jackfruit in Bangladesh is viewed as delicious, sweet, tasty and juicy, and many Bangladeshis use Jackfruit in their curries and other cuisine. It is made into a variety of different products, such as dried fruit, canned fruit, and pulp.
Nutritions
Calories: 155
Carbs: 40 grams
Fiber: 3 grams
Protein: 3 grams
Vitamin A: 10% of the RDI
Vitamin C: 18% of the RDI
Riboflavin: 11% of the RDI
Magnesium: 15% of the RDI
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